A flexible, 8-week program designed to help you change your relationship with substances or behaviors—without putting your life on hold. Includes 1-on-1 counselling, creative tools, and real-life strategies for lasting change.
Need to get something off your chest? This is a safe space to unload without judgment—no fixing, just listening.
Stuck between two options? Need to make a choice about something in life? I won’t tell you what to do—I’ll simply guide the process, ask thoughtful questions, and help you get clear on what feels right for you.
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